通过一位首次来中国旅行的美国电影制片人的镜头，跟随他的脚步穿越厦门山海健康步道。厦门山海健康步道是厦门市新增的一条步道，横跨厦门周边数十公里。修建这条路径的初衷是为了帮助城市周边的人们在不使用车辆的情况下通勤。此外，这条小路还以其无障碍和可持续设计而著称，让许多不同行动能力的人都能在这条小路上行走，同时也不影响厦门的自然生态系统。本纪录片通过对健康之路的首席建筑师、首席工程师和服务经理的采访进行解说，介绍了他们参与健康之路的细节以及他们的个人感受。

Through the lens of an American filmmaker traveling in China for the first time, follow a journey across the Xiamen Mountain to Sea Health Trail. A newer addition to the Xiamen City, the path spans across dozens of kilometers around the Xiamen area. The trail  was made with the intention to help people around the city commute without having to use a vehicle. This path is additionally notable for its accessible and sustainable design that allows for many people of varying levels of mobility to travel on the path while also staying out of the way of the natural ecosystems of Xiamen. This documentary is narrated by interviews from the Health path’s lead architect, lead engineer, and service manager as they explain the details about their involvement with the path and how they feel about it on a personal level.