Shaolin Kung Fu has Songshan Shaolin Temple in the north and Quanzhou Shaolin Temple in the south. Quanzhou Shaolin Temple, commonly known as the South Shaolin Temple, the film records the daily life of the Shaolin monks, interview monks of different ages, understand their original intention and belief in practicing martial arts, feel the perseverance of Shaolin monks practicing martial arts, and understand the benefits of practicing Shaolin martial arts for modern people.

少林功夫北有嵩山少林寺，南有泉州少林寺。泉州少林寺，俗称南少林寺，影片记录了少林寺武僧团生活的日常，采访不同年龄的武僧，了解他们练习武术的初衷与信念，感受少林武僧坚韧不拔的练武精神，同时了解练习少林武功对现代人有什么好处。